Hair that has been dyed, bleached or chemically treated can look dull and lifeless, even natural hair can become dry and brittle.
Vitamins from the B complex group and the minerals Iron, Iodine and Sulphar are essential for healthy hair. The easiest way to get as many of these into your body is by juicing them. Think of each glass as an elixir for beautiful hair.
Try any of the recipes below, rich in vital nutrients for gloriously glossy hair. Adults can drink up to 3 glasses per day but for maximum benefit try to vary between the different combinations.
Juice the lot and pour over ice.
Juice 1 Carrot, followed by Kale and Mangetout. Next juice the second Carrot and Parsnip.