Lemon Juice Diet Recipes

"Lemon Juice Diet Recipes - Delicious easy to prepare fresh lemon juices. Enjoy tasty lemon juice to lose weight."

Lemons are great to consume if you are looking to cut down belly fat. Some other key ingredients to add to your juices are grapefruit and pineapple as they are also good at helping you to slim. To lose weight you need to avoid fruits that have a high sugar content.

Best time to drink the nutrious juices would be first thing in the morning on an empty stomach. 

Lemon Juice Diet Recipes 

Morning Bliss

Ingredients...

  • 1 Peeled Lemon
  • 2 Apples
  • 1 Cup Blueberries
  • 2 Cups Cranberries
  • 1 Pomegranate 

Method...

Juice all ingredients and enjoy. 

Benefits...

Blueberries are known to support heart health and boost brain function. They also will aid in weight loss and aid digestion.

Cranberries support cardiovascular health and it is also know to have an emulsifying effect on the fat cells of the body!

Calories: 191 Approx.

Lemon Juice to Lose Weight

One Potato More

Ingredients...

  • 1 Peeled Lemon
  • 2 Oranges
  • 1 Cup Pineapple
  • 1 Sweet Potato
  • 2 Mint Leaves

Method...

Simple combine all ingredients and juice! Simples. 

Benefits...

Both oranges and pinapple are high in Vitamin C and calcium. The pineapple will aid in your digestion and is high in potassium. 

Sweet potato is one of the best carbohydrate source you can consume when try to shed a few pounds. It is very low in calories and is low on the glycemic index. 

Calories: 150 Approx.




Vitamin Punch in a Cup 

Ingredients...

  • 1 Peeled Lemon
  • 3 Carrots
  • 2 Kale Leaves
  • 2 Stalks of Celery
  • 1 Inch Ginger
  • Handful of Parsley

Method...

Juice all ingredients and a bit water if you prefer a more liquid consistancy.

Benefits...

This juice is packad with essential vitamins and minerals. Kale and carrots will help prevent cancer and both are high in Vitamin A. 

Parsley is packed with VItamin K and is also high in Iron. 

Calories: 125 Approx.

Lemon Juice Recipe

Lemon Juice Supreme 

Ingredients...

  • 1 Peeled Lemon
  • 3 Cucumbers
  • 2 Kale Leaves
  • 2 Celery Sticks
  • 3 Pears

Method..

Juice all ingredients and enjoy.

Benefits...

A personal favourite of mine, this juice is not only good for you it also tastes delish. This is packed with vitamins, minerals and anitoxidants. Pears are a good source of dietary fibre and are a very low calorie fruit. 

Calories: 126 Approx.




Lemon Fizz

Ingredients...

  • 1 Peeled Lemon
  • 2 Grapefruits
  • 2 Oranges
  • 2 Carrots
  • 1 Cup Pineapple
  • Sparkling Water

Method...

Juice all the ingredients and then add the sparkling water.

Benefits...

Grapefruit is high in Vitamin C and is also an appetite suppressant. It is also very light when compared with other fruits and it improves the flow of digestive juices in your stomach.

This juice will also boost your immune system and speed up your metabolism. I am sure you will enjoy it as much as I do. 

Calories: 150 Approx. 




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Related Pages:

Apple Juice Recipes

Blackberry Juice Recipes 

Cranberry Juice Recipes 

Mango Juice Recipes 

Pineapple Juice Recipes


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