Raw Food Snacks

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Lemon, Pistachio & Goji Berry Raw Bar 

Preparation time: 5 minutes + 1 hour freezing time

Ingredients...

  • 1/2 cup of raw almonds
  • 1/2 cup of raw pistachios (remove shells) 
  • 1/4 cup dried goji berries
  • 1 cup of dates
  • 1 1/2 tbsp coconut oil (melted)
  • 1 tbsp lemon zest (1 lemon's worth will do)

Optional:

  • 1 tsp ground spirulina for added nutrients 

Directions:


Blend the nuts and dried fruit for around 15 seconds in a processor, best to use a good quality food processor to avoid the fruit clogging in the blades. When the contents are fully blended into a coarse consistency, add the rest of the ingredients - again 15 seconds should do. 

Line a baking tin/bread pan (depending on thickness desired) with parchment or grease proof paper.

Put the whole mixture in the tin and spread evenly press to mold. 

Place pan into freezer for 1 hour to harden. Cut into desired dimensions. Store in freezer in airtight container.

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