Best Juicing Recipes

"Best Juice Recipes - Here are some of my best juicing recipes. Packed with essential nutrients and flavors."

Those of you who know me will know I am mad about juicing. It is such an easy and delicious way to consume loads of key nutrients in one quick and easy hit. Below are some of my favorite recipes which I am sure you will enjoy too...


Best Juicing Recipes 

Sunday Soother 

Best Juice Recipe

Ingredients...

  • 10 Green Grapes
  • 1 Apple
  • 150g Carrots
  • 2 Oranges

Method...

First chuck your apple, carrots and oranges into your juicer. As grapes are quite delicate fruits I like to mash them up and then add them to your juice if you don´t like the pulp you can strain through a tea strainer beforehand. Serve and enjoy!

Benefits...

Called Sunday Soother as will revitalize you after a night on the tiles! The carrot will help detox your liver whilst the orange will give you a much-needed vitamin C boost. This juice is also great for improving lung function, your digestive system and blood circulation. Great juice to drink before exercise as it helps with muscle care. 

Calories: 245 Approx.




Pink Pleaser

Best Juice Recipes

Ingredients...

  • 10 Black Grapes
  • 5 Raspberries
  • 150g Watermelon (skin removed)
  • 2 Oranges

Method...

This one can be done without an electric juicer and it tastes simply divine. Although you can juice grapes, raspberries and watermelon in a juicer, I prefer to blend them as they are quite delicate fruit. So blend the grapes, raspberries and watermelon in a blender first. Next use a simple lemon juicer to juice the orange and mix with the blended fruit. Add chilled water if you prefer a more liquid consistency. 

Benefits...

This juice is great for skin, hair and nails. It also helps to protect joints, bones and combats osteoporosis.  

Calories: 257 Approx.




Summer Cocktail - Best Juicing Recipes

Ingredients...

  • 5 Black Grapes
  • 1 Kiwi
  • Half Banana
  • Half an Apple
  • 100g Papaya 
  • 2 Oranges

Method...

Squeeze the juice from the oranges and then juice the rest of the ingredients. Serve chilled and enjoy. 

Benefits...

It will help reduce weight and cholesterol. Good for you liver and will help with your mood. Not only that this juice will help optimize brain function and improve your memory. Why not give it a try?

Calories: 196 Approx.




Green Machine

Best Vegetable Juicing Recipes

Ingredients...

  • 1 Green Apple
  • 4 Celery Stalks
  • Half a Medium Sized Cucumber
  • 4 Stalks of Kale
  • 1 Handful of Parsley
  • Tablespoon of lemon juice

Method... 

Combine all ingredients into your juicer, you can add a dash of ginger to kick it a spicy kick. Enjoy!

Benefits...

This is a perfect low-calorie juice packed with flavor and nutrients. This juice is splendid in aiding digestion, as well as be a remarkable antioxidant. 

Calories: 157 Approx.




Juice Kicker

Best Vegetable Juicing Recipe

Ingredients...

  • 4 Celery Stalks 
  • 1 Inch Ginger Root
  • Half Cucumber
  • 1 Cup of Kale
  • 2 Cups of Spinach

Method...

Juice all ingredients and add a little water if you prefer a more liquid consistency. 

Benefits...

This juice is jammed with iron, fibre and vitamin K. It is low in calories but full of goodness. The kale is rich in Vitamin K, very powerful anti-oxidant and anti-inflammatory. 

Calories: 147 Approx. 




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Related Pages:

Apple Juice Recipes

Best Vegetables for Juicing

Carrot Juice Recipes 

Detox Juicing Recipes 


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