Hair that has been dyed, bleached or chemically treated can look dull and lifeless, even natural hair can become dry and brittle.
Vitamins from the B complex group and the minerals Iron, Iodine and Sulphar are essential for healthy hair. The easiest way to get as many of these into your body is by juicing them. Think of each glass as an elixir for beautiful hair.
Try any of the recipes below, rich in vital nutrients for gloriously glossy hair. Adults can drink up to 3 glasses per day but for maximum benefit try to vary between the different combinations.
Juice the lot and pour over ice.
Juice 1 Carrot, followed by Kale and Mangetout. Next juice the second Carrot and Parsnip.
Aug 20, 18 08:36 AM
Juice Detox Diet - detox your body with super nutritious juices packed with flavor and goodness which will help your body get rid of those unwanted toxins.
Aug 20, 18 08:24 AM
Top tips on how to prepare apple juice. Nothing beats freshly made apple juice, it is a family favorite. Packed with wholesome goodness and flavor.
Aug 16, 18 08:52 AM
Start your juicing journey and learn how to make juice! Juicing is an easy way to ensure you are getting your daily nutrient requirements and it doesn't have to be a laborious task - check out these g…