Hair that has been dyed, bleached or chemically treated can look dull and lifeless, even natural hair can become dry and brittle.
Vitamins from the B complex group and the minerals Iron, Iodine and Sulphar are essential for healthy hair. The easiest way to get as many of these into your body is by juicing them. Think of each glass as an elixir for beautiful hair.
Try any of the recipes below, rich in vital nutrients for gloriously glossy hair. Adults can drink up to 3 glasses per day but for maximum benefit try to vary between the different combinations.
Juice the lot and pour over ice.
Juice 1 Carrot, followed by Kale and Mangetout. Next juice the second Carrot and Parsnip.
Apr 18, 18 03:36 PM
Juice Diets for Weight Loss - Juicing is a great way to help assist with losing weight. Here is a free juicing plan to help you get started.
Apr 17, 18 03:12 PM
Celery is not only nutritious but it assist in weight loss. Try out these tasty recipes!
Apr 08, 18 01:55 PM
Absolutely delicious raw caramel brownies. Give these a try!