Fresh Fruit Juice Recipes

"Fresh Fruit Juice Recipes - You simply can't beat a delicious juice made with fresh fruit. Try out these mouth-watering recipes that are easy to prepare and are very good for you."

Fresh fruit is like natures candy, fresh fruit juice is divine and heavenly. Below are some of my favourite fruit juices packed to the brim with goodness for your body and flavor. 


Juicing Recipes Fruit

Fresh Fruit Juice Recipes 


Fruit Snap 

Ingredients...

  • 2 Apples
  • 1 Cucumber
  • 1 Cup Blueberries
  • 2 Cups Grapes
  • 2 Kale Leaves
  • 1 Inch Ginger Root

Method...

Simply combine all ingredients and juice. Enjoy!

Benefits...

This juice sure packs a punch in term of nutrients for your body. It is full of antioxidants which will combat ageing. It has vitamins and minerals that will boost brain function, fight cancer and support a healthy heart. 

The kale packs it with iron, Vitamin K and anti-inflammatory. It will support your cardiovascular function and it is really good for detoxing.

Calories: 163 Approx.




Tropical Punch 

Ingredients...

  • 2 Apples
  • 2 Oranges
  • 1 Cup Pineapple
  • 2 Cups Cranberries
  • 1 Cup Pomegranate Juice
  • 1 Cilantro/Coriander Leaf

Method...

Combine all ingredients in your juicer and juice. Put in the fridge for an hour if you would prefer a chilled beverage. 

Benefits...

Rich in antioxidants, digestive enzymes and Vitamins C and B6. This juice will not only prevent certain cancers, it will strengthen your bones and teeth. 

It also contains a good amount of dietary fiber and fights prostate cancer so men drink up. Also good for lower your cholesterol and lowering your risk of heart disease. 

Calories: 190 Approx.




Fruit Supreme 

Ingredients...

  • 2 Apples
  • 1 Orange
  • 1 Cup Spinach
  • 4 Kale Leaves
  • 1 Mint Leaf

Method...

Juice all ingredients and enjoy!

Benefits... 

Apples have a probiotic effect and promote good gut bacteria. They are also known to fight asthma and be good for your bones. 

Spinach is high in iron, potassium, magnesium and copper. It is beneficial to your eyes, boosting metabolism and maintaining normal blood pressure. 

Calories: 142 Approx.

Best Juicing Fruits

Apple Cran - Fresh Fruit Juice Recipes

Ingredients...

  • 2 Apples
  • 1 Cucumber
  • Handful of Spinach
  • 2 Celery Sticks
  • 1 Pear
  • 1 Cup Cranberries

Method...

Juice all ingredients and enjoy. I absolutely love this juice, I seem to be having it weekly. 

Benefits...

Packed with dietary fiber, antioxidants, vitamins and minerals. Rich in potassium, copper, iron and magnesium.

Celery is great for lowering inflammation, cholesterol and maintaining your blood pressure. It also prevents ulcers and is very good for keeping your liver healthy.

Calories: 161 Approx.




Vita Mix Thursday 

Ingredients...

  • 1 Apple
  • 2 Cups Pineapple
  • 3 Pears
  • 2 Inch Ginger Root
  • 1 Mint Leaf

Method...

Add all ingredients in your juicer and juice. 

Benefits...

Pineapples are high in Vitamin C and will boost that immune system of yours. They are ideal for aiding digestion due to them being rich in dietary fiber. They also promote blood circulation and battle against any cancers. 

Pears are a great energy booster and are low in calories. They will keep you regular and will lower cholesterol levels. 

Calories: 207 Approx.




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Related Pages:

Apple Juice Recipes

Cranberry Juice Recipes

Lemon Diet Juice Recipes

Papaya Juice Recipes

Watermelon Juice Recipes


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