Juice Recipes Juicing

"Juice Recipes Juicing - Try out these very easy to prepare easy juice recipes. Juicing is an easy way to ensure your body is getting its required nutrients to perform at optimum level."

If you love fresh fruit and vegetable juice like I do you got to try these recipes. These recipes are very quick and easy to prepare.

Juice Recipes Juicing 


Moac Juice

By , “Juice

Recipe Details

Prep Time: 2 Minutes
Yield: 2 Glasses
Tags: Juice Recipes Juicing

Nutrition Facts

Calories: 302 Approx.

This is one of my favorite juices to drink first thing in the morning. This juice is packed with Vitamin C to boost your immune system and keep away those colds. It also contains key ingredients that will help keep away those bad foods cravings which is great if you trying to lose a few pounds.

Ingredients

  • 2 Oranges
  • 2 Apples
  • 1 Carrot
  • 3 Mint Leaves

Instructions

  1. Juicing all ingredients
  2. Serve over ice



Aloe Vera Delight

Recipe Details

Prep Time: 2 Minutes
Yield: 1 Glass
Tags: Detox Juice

Nutrition Facts

Calories: 126 Approx. 

Aloe Vera has numerous health benefits including aiding your digestion and boosting your immune system.

It is also packed with Vitamins B1, B5 and B7 which will help relief anxiety and reduce the damages that stress causes. High in iron and this juice has cancer-fighting compounds. 

Ingredients

  • 1 Cucumber
  • Handful of Parsley / Cilantro
  • 1 Lemon
  • 1 Inch Ginger Root
  • 1 Tablespoon Aloe Vera
  • 1 Cup of Water

Instructions

  1. First juice the parsley or cilantro
  2. Then juice the rest of the ingredients
  3. Finally add water for desired consistency 
  4. Serve over ice


Juicing Recipes Juice


Hulk Juice 

Recipe Details

Prep Time: 2 Minutes
Yield: 1 Glass
Tags: Detox Juices

Nutrition Facts

Calories: 389 Approx. 

Packed full of goodness for your body this juice will help fight fatigue and detoxify your body (win win situation). Rich in antioxidants, dietary fibre and flavonoids.

Kale and spinach are natures super food, its packed with iron and Vitamin K. They are also filled with powerful antioxidants which is very good for you to detoxify your body. 

Ingredients

  • 3 Apples (Green)
  • 1 Cucumber 
  • Handful of Kale
  • Handful of Spinach
  • Half a Lemon
  • 1 Inch Ginger Root

Instructions

  1. First juice the leafy ingredients i.e. kale and spinach
  2. Juice remainder of ingredients
  3. Serve over ice




Coco Berry Juice

Recipe Details

Prep Time: 5 Minutes
Yield: 1 Glass
Tags: Tasty Juice Recipes

Nutrition Facts

Calories: 268 Approx. 

Coconut water surprisingly has many health benefits and should be consumed more. It is a rich source of potassium, magnesium, calcium and folate.

Mango decreases certain cancers like colon cancer. It improves digestion and bone health. It also lowers cholesterol and clears skin by clearing clogged pores. 

Ingredients

  • 2 Cups Coconut Water
  • 1 Cup Blueberries
  • Half Cup Mango
  • 1 Cup Kale
  • 1 Tablespoon Lemon Juice

Instructions

  1. First juice the kale and then the rest of the ingredients
  2. Serve over ice 




Green Smoothie 

Recipe Details

Prep Time: 2 Minutes
Yield: 1 Glass
Tags: Detox Smoothie Juice

Nutrition Facts

Calories: 385 Approx. 

Almond milk is high in protein, calcium, potassium and zinc, It is good for reducing and maintaining blood pressure. Excellent source antioxidants and digestive enzymes which are very good for your digestion.

High in Vitamins K and C, as well as containing potassium, folate and Vitamin B6. This is a great juice to drink on a daily basis. 

Ingredients

  • Half Cup Almond Milk
  • 4 Celery Stalks
  • 1 Cucumber
  • 1 Apple (Green)
  • 1 Cup Pineapple
  • 1 Tablespoon Coconut Oil (Melted)

Instructions

  1. Simple juice all ingredients 
  2. Serve over ice




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