Papaya Juice Recipes

"Check our these very tasty and easy to make papaya juice recipes. Papaya is a delicious fruit with numerous health benefits which needs to be consumed as much as possible."

If you love Papaya as much as I do then you have to try these mouth-watering recipes. Papaya is delicious to eat on its own but it works to well being juiced and complimented with other fruits & vegetables. 


Papaya Juice Recipes 

Papaya Juice Recipes


Papaya Smoothie

Ingredients...

  • 2 Papayas (De-skinned & Pitted)
  • 1 Cup Raspberries
  • 1 Cup Pineapple
  • 1 Cup Almond Milk
  • 1 Tablespoon Greek Yogurt
  • 1 Cup of Ice

Method...

Combine all ingredients in your juicer and juice.

Benefits...

Consuming foods like papaya decreases the risk of obesity, diabetes and heart disease. It is also a very good source of healthy carbohydrates, high in Vitamins B and E.

Pineapple and raspberry are great for your digestion with their digestive enzymes. They also promote weight loss. 

Greek Yogurt and Almond Milk are high in protein, making this a really great juice to drink after a massive workout. 

Calories: 183 Approx.




Papaya Fizz

Ingredients...

  • 1 Papaya (De-skinned & Pitted)
  • 1 Banana
  • 1 Cucumber
  • 1 Cup Pineapple
  • 1 Cup Sparkling Water

Method...

Juice all ingredients and enjoy. 

Benefits...

This juice is high in potassium and dietary fiber. This is also an ideal juice to drink if you are looking to lose weight. 

Rich in Vitamin C and B6, this juice will also support your bone health and improve blood circulation 

Calories: 177 Approx.


Papaya Juicing


Papaya Lemon Juice 

Ingredients...

  • Half Papaya (De-skinned & Pitted)
  • 3 Kale Leaves
  • 2 Lemon Wedges
  • Quarter Head of Cabbage
  • 1 Inch Ginger Root

Method...

Combine all ingredients in your juicer and juice.

Benefits...

Rich in Vitamins A, B6, C and K plus containing vital minerals like manganese, calcium and copper. The lemons will help alkalize your body and is really good for your liver. 

Cabbage is rich in sulphur which helps fight infections and reduces ulcers. It also has great cancer prevention and anti-inflammatory properties. 

Calories: 120 Approx. 




Thirst Quencher - Papaya Juice Recipe

Ingredients...

  • Half Papaya (De-skinned & Pitted)
  • Half Cup of Pineapple Juice
  • 2 Teaspoons Lemon Juice
  • Half Cup Sparkling Water

Method...

Juice all ingredients and then add the sparkling water for the desired consistency. 

Benefits...

This is the perfect juice for a hot summers day. Very tasty and also hits the spot for me. This juice is high in Vitamin C and will boost that immune system of yours. 

This will also aid in weight loss, the pineapple and lemon have really good digestive enzymes and assist in speeding up that metabolism of yours.

Calories: 95 Approx.




Papaya Spice

Ingredients...

  • 2 Apples
  • 2 Oranges
  • Half Papaya
  • Half Teaspoon Cayenne Pepper

Method...

Combine all ingredients and enjoy!

Benefits...

Prevent all sorts of cancers with this bad boy. This juice will also reduce cholesterol, promote heart health and detoxify your liver. 

Cayenne pepper promotes longevity and supports weight loss. It also has antibacterial properties and is a digestive aid.

Go on, go and get yourself a glass of this!

Calories: 155 Approx.




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